Banana and Its 6th Health Benifits

A fruit loved by all…banana is very much a staple fruit of India. One of the great things about bananas is that it is not only delicious but is also cheap and available throughout the year unlike the other fruits.

Banana and its 6 Health Benefits:

1. Banana Helps in Maintenance of Eye Night Vision.
2. Banana Helps in Cardiovascular by preventing of hypertension.
3. Banana helps in prevention of peptic ulcers in stomach.
4. Banana helps in protection of breakdowns of bones.
5. Banana helps in Intestinal electrolyte replacement in diarrhea, Intestinal ease of constipation.
6. Banana Helps in decreased risk of Kidney Cancer.

Courtesy : EduLi